tag:blogger.com,1999:blog-36503509942686267532012-01-30T05:11:49.378-07:00Sharing is CaringMaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.comBlogger1741100tag:blogger.com,1999:blog-3650350994268626753.post-36124830624353113112011-05-01T10:43:00.004-06:002011-05-17T23:04:43.402-06:00

Surprise, surprise, I'm still here....lol!  I actually have a few posts I've written but never got around to publishing them. Most likely, I'm not sure if they'll ever get published. Nonetheless, I wanted to post at least our latest vacation we took during Spring Break, the week of April 17th. Our family vacation was spent in "Sunsensational" Florida.  I had a friend ask me if this is now a

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com1tag:blogger.com,1999:blog-3650350994268626753.post-87699991532790587252010-09-28T20:26:00.032-06:002011-05-19T18:27:48.584-06:00

Sitting here helping Soph with her homework. She has homework every week and a spelling test every Friday. So far, she's made all 100's. She's making improvements with her math, though I can see that definitely is not her forte. I had a nice chat with Soph's teacher last week. It seems she has opened up quite a bit (Soph has told me in past that she's only shy when she wants to be) to the point

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com3tag:blogger.com,1999:blog-3650350994268626753.post-24468234680948178172010-09-07T14:40:00.002-06:002010-09-07T14:40:29.367-06:00

Yes, I am still here. Staying ever so busy with mundane business, packing boxes starting with obscure areas of the house, getting all my ducks in a row for our move to take place the first part of October. I've had so much on my mind that I've almost forgotten to pick Soph from school twice, especially on Friday's when she gets out early. If it were not for hubby inquiring and reminding me from

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-70758956761277337712010-08-06T18:38:00.026-06:002010-08-07T08:21:04.862-06:00

Look at this cute baby deer!  (Click on photo to enlarge.)  She was very close to the side of the road on our way back to the house.  She walked across the street to meet up with her mother and sister. When she safely got to the other side, we looked at each other as if we knew one another.  It was so precious!! And made my day :) So things... I feel, are winding down (with our house) and you

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com2tag:blogger.com,1999:blog-3650350994268626753.post-68240504367564709542010-07-24T17:24:00.007-06:002010-07-24T18:14:30.954-06:00

This past Thursday was Soph's photo shoot for Waterford Institute.  For those that don't know Waterford School is a private school here in Sandy, Utah.  It was a big project to promote their educational products on their website and entailed at least 5 days of shooting.  The photos below were taken with my iPhone, definitely not by the professional photographer. Me: "Soph smile" Yep! This is

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com2tag:blogger.com,1999:blog-3650350994268626753.post-6232670104052358992010-07-04T15:52:00.004-06:002010-07-05T08:35:12.837-06:00

Knowing it was going to be a beautiful day Saturday, we decided to pass the afternoon at Utah Hogle Zoo.  I was particularly interested this time as I had been wanting to see Christie's (African elephant) new baby girl for quite awhile.  The last time we were at the zoo, Christie was about to give birth in 2 months. So, Zuri, which is Swahili for "adorable or beautiful" was born August 10, 2009

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-71020658092219706552010-07-03T02:19:00.004-06:002010-07-05T08:36:53.030-06:00

I can't believe it's already July.  Oh, Yes!  Happy 4th of July everyone! Just think Sophie starts 1st grade next month.  A gazillion of things have been going on the past month and I don't see things slowing down any time soon.  I'm so glad I've found a product like Asea that is a boon to my boundless energy and endurance; a requisite to accomplishing everything on my plate while staying sane

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-39238857087724161452010-06-19T23:04:00.003-06:002010-06-19T23:13:06.366-06:00

Date: June, 17, 2010 - Wednesday I believe we're finally over the cold snap here and we can now enjoy some warmth (I hope).  I checked the thermostat this morning and brrr... it read 65 degrees in the house.  Of course that's with one window ever so slightly opened. Poor Soph had swimming lessons yesterday and temperatures dropped to 56 degrees (we're definitely below average temperatures which

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-11420485592229284672010-05-24T10:40:00.010-06:002010-05-24T10:56:37.410-06:00

Today is Monday, May 24th and this is what I woke up to. Whose idea was it to move here?  Do I sound like a broken record... lol.  Hubby said it was in the 60's when he arrived into Phoenix and could imagine what it was like in Utah.  Draper City is going to have to change the sign to "no parking on the streets until June 1st" instead of April 17th for the snowplowers. Off to shoveling snow :o/

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-41380806808545325272010-05-16T23:45:00.042-06:002010-05-26T12:15:14.371-06:00

Because we had so much fun last September in Florida, we decided to return to the Sunshine State for our spring vacation. We covered a lot of ground packed in 8 days, visited Magic Kingdom, Universal Studios, Sea World, Epcot, Cocoa Beach and West Palm Beach. Our trip didn't get off to a good start as we had to hang out more than 2 hours in the plane, waiting for the snow storm to let up, the

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com2tag:blogger.com,1999:blog-3650350994268626753.post-44480618819604303762010-05-13T16:35:00.003-06:002010-05-13T21:04:54.609-06:00

Me: "Why is there plastic wrap over kitty's face?" Soph: "It's so she doesn't smell the chemicals from the strawberries." Me: "There are no chemicals in the strawberries. And besides you're eating them." Soph: "But they're healthy chemicals for me and unhealthy for kitty." This is a typical conversation I have with Sophie everyday.  Does anyone feel sorry for me? ....(I didn't think so.)  I'm

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-48278139444584008492010-05-10T15:26:00.005-06:002010-05-19T20:03:51.606-06:00

Yes, Soph has come a long way since the beginning of the school year. She's still shy, however underneath her diffident exterior is a passionate, eager, bright little girl that fills my life with lots of pleasure and joy! Congratulations Sophie!! While we were on vacation (which I will post later this week), Soph's school had a Dads and Donut day and a Moms and Muffins day. The yellow flowers

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-79755735265963199922010-04-10T17:33:00.011-06:002010-04-11T01:06:13.649-06:00

The weather today was gorgeous, beautiful with blue skies, SoCal temperatures and slightly breezy. What more can one ask for?   Unlike Arizona where the weather is just a carbon copy of the day before, day in and day out, cloudless blue skies....here in Utah, it's so true what Utahans say, if you don't like the weather just wait 5 minutes.  Even though it sounds a little extreme, there's actually

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-45388377497788100252010-03-26T20:28:00.013-06:002010-03-26T20:44:38.408-06:00

So, it's been awhile since I've posted a recipe. Sophie and hubby aren't fond of spinach and this soup is a great way to get them to partake in eating some supernutritious leafy greens. Spinach is loaded with lutein, an antioxidant that helps mop up free radicals which can help slow down or even prevent age-related blindness and cataracts. It's no secret that greens are among the most healthful

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-64703224399809124012010-03-14T15:05:00.013-06:002010-03-16T20:00:50.661-06:00

Yesterday, we had a little winter storm :o/ This is how much snow that fell in one day. Poor old Ernie and Chief kept getting stuck in the snow while doing their business. Ernie will be 14 years old this Saturday and Chief will be 13 at the end of this month. Can you imagine! The Vet said Chief should have been long gone when he was 9 years old, but he's still hanging on. Last year hubby and

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-84465370092071889952010-03-02T15:21:00.002-07:002010-03-05T00:40:54.200-07:00

Yes, I know, I know I haven't been as diligent in updating my blog. It seems as soon as I have something semi-figured out, I'm moving on to the next project that entails a huge learning curve, and that is the world of network marketing. I was featured in someone else's blog regarding network marketing about a month ago. The link below will explain why I have been so preoccupied. At the same

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-37075399648601812672010-02-07T13:23:00.048-07:002010-03-05T15:55:30.607-07:00

As you might have noticed and as I have been told ... (I'll take it as a compliment....lol), talk with much fervor of two new products I believe are the greatest nutritional supplements ever. If you follow me on Twitter or have become a fan of my Facebook pages or even have kept up with me on my blog, I'm sure you know what I'm talking about. I'm not talking about an average product or even a

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-56251236502376825772010-01-31T16:26:00.006-07:002010-01-31T16:59:22.710-07:00

Soph's Valentine's Heart. After laboring over the colors and coloring, she has something she's quite proud of.Mia and SophieSoph waiting patiently for her turn (sort of).Soph can't stand it any longer and starts acting like a clown. Mia diligently working on solving her math skills.Hero Day...finally! This is where I get to talk about Sophie & read stories to all the kids. (Frankly, I don't

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-65443811992363509102010-01-31T13:58:00.009-07:002010-01-31T21:17:52.595-07:00

Yes, my little Laplander. Sophie and her daddy are about to walk the doggies. Thank goodness the dogs don't care how she looks... or do they?

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-77938269306227267872010-01-20T18:36:00.016-07:002010-01-21T10:15:59.985-07:00

You might have noticed I haven't had as much to time to update the blog. Not nearly as much as I would like, even though I have a lot to say. I've just been so busy with life (which btw has been action-packed) and all of Soph's homework and projects. So here's a quick snapshot to show how we've been busy with life, especially where Soph is concerned. She's so looking forward to being the "

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-6853796013624117322010-01-01T14:00:00.012-07:002010-01-01T15:57:34.242-07:00

As most of you know, I am an allergy sufferer. It's only been the last 7 years I've managed to keep my allergies... well, manageable. Even to the point, there are people who don't believe I suffer from allergies at all. It's one of those chronic conditions that'll be with you for your entire life. If you have allergies, you know exactly what I'm talking about. I wish I would have taken fish

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com2tag:blogger.com,1999:blog-3650350994268626753.post-77266643219484586872010-01-01T12:48:00.010-07:002010-01-01T15:42:33.609-07:00

Hope everyone had a great New Year! Ours was quiet, calm and delicious. Just the way we like it :D I believe hubby is going to refer to the new year as 2000, 10. Whereas, I'm probably going to refer to it as 20, 10. Kind of like where we reside. I always say 20, 13 instead of 2-0-1-3 or 2000, 13. For our New Year's dinner, we had crab legs. Sophie can't stop talking about wanting more

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-45606668182802397392009-12-29T00:48:00.007-07:002009-12-29T23:52:10.844-07:00

Does it sound French? Well, maybe not.Can she sing? Uhhhh, not really :o/Soph listened to this song several times. I didn't know she was trying to learn the song until I played it again and this time she started singing the best she could for an English speaking, just turned 6 year old.

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-29911930052440385602009-12-16T18:10:00.008-07:002009-12-17T11:44:46.964-07:00

It's that time of year again, and as I was reading last year's Christmas letter, I was almost tempted to just change the date. Seriously, this year is very similar to last years. We took two family vacations. 1) So. California in January to do some whale watching and visit theme parks. 2) Orlando in September where we did the whole Disney World, Epcot, Animal Kingdom park and beach tour. We had

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-36750162191836903882009-12-11T20:51:00.012-07:002009-12-12T19:43:44.668-07:00

This post is really appropriately titled "Sophie's kids." She's always saying "my kids...." thus referring to her classmates.So, here's her Kindergarten class picture of all her "kids." Being a "Room Mom" has allowed me to enjoy interacting with all these cute kids. Some are really smart, some suffer from ADD, some are funny, some are allergic to peanuts, some are wild, some are calm, some are

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-49181816444826679202009-11-29T15:00:00.022-07:002009-11-29T16:35:27.404-07:00

Next school project / homework assignment: Decorate the Christmas treeSophie had a lot of fun decorating this tree. I always try and let her do as much as she can on her own. Her favorite part was stringing the beads and coloring. In school, they have been learning a lot about patterns and so she was having a ball creating her own pattern, which was used as garland to trim the tree. Adding

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-49039369336243752442009-11-23T18:10:00.013-07:002009-11-30T21:12:05.606-07:00

Martha (Marty) Ellen MettelApril 5, 1926 - November 19, 2009Normally, when I write a piece about a specific topic, whether it be about health, nutrition, recipes, family stuff, etc., I can usually whip something out without a problem. They say as long as you write about the things you know, writing will flow easily. For me, it takes anywhere from a few minutes to an hour or so to compose a quick

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com7tag:blogger.com,1999:blog-3650350994268626753.post-79634743772963360692009-11-16T19:16:00.003-07:002009-11-24T18:03:36.105-07:00

This is my favorite picture of hubby. He's standing in front of the sign that says "Except Federal Police." For those that don't know, law enforcement in Belgium is integrated and encompasses both the Federal and Local levels. And because of that, he was required go through military training in order to become a national police officer. So how did he make the transition into computers? The

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-43990029007346815772009-11-13T14:47:00.041-07:002009-11-13T19:58:44.684-07:00

Tired of the blubbery, chewy beef with overcooked broccoli drenched in gravy-like brown sauce? This is what I consider as the American version of Chinese offerings. If you're like me, I prefer beef that's "tender-crisp" and broccoli cooked perfectly that actually tastes like broccoli. Unfortunately, I can only get it at mid-priced restaurants, where attention and care to the formulations are

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-68393567352247391012009-11-06T11:07:00.008-07:002009-11-07T00:28:25.063-07:00

I'm not a big fan of soy such as soy milk. You hear often as women enter menopause, one should eat lots of soy. I feel it is incumbent on me to demystify the differences in soy products. As I've already touched on in previous posts, there's good and bad in everything.While completing all my chemistry classes in school, I really did not appreciate it as much as I do today. Food combination is

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-74438400019655458782009-11-05T17:30:00.004-07:002009-11-05T17:43:46.405-07:00

Well, hubby and I are not as pleased with Sophie's Kindergarten picture, mostly because of her "Elvis" smile. So, for now I am just going to post it here as I'm sure there won't be very many onlookers and lurkers :o) Of course, it will be printed in the blog blurb for posterity.When I asked Sophie, if she liked the picture....it was a definitive "yes, yes, yes!" But then again, the goofier the

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-78762852689409449352009-11-01T15:54:00.006-07:002009-11-02T23:58:35.519-07:00

I do not keep track of calories as much as I look at ingredients. Nonetheless, I thought it was worth mentioning you can have a very satisfying, healthy meal for less than 360 calories per serving. And it's a quick one-pot meal.When hubby and I go to an Indian restaurant, he prefers to get the chicken vindaloo. It was a dish recommended to him by an Indian colleague years ago. Vindaloo (

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-67927365712255826622009-10-31T13:38:00.026-06:002009-11-01T18:05:19.368-07:00

One of Soph's homework assignment as a "family activity" was to disguise a turkey. He is afraid because Thanksgiving is coming! And needs to be all dressed up in a disguise so he won't get caught! Mrs. Westover said in the past family turkeys have been dressed like ballerinas, football players, farmers, hula dancers, Elvis, doctors, spys, etc. Well, all of those sounded really cute but a

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com2tag:blogger.com,1999:blog-3650350994268626753.post-71001078800330013202009-10-03T10:08:00.050-06:002010-02-06T14:20:50.727-07:00

Alright, here's an incredible product in the field of health and wellness I just have to share with everyone: ASEAI've always been a big believer that everything we do and eat is about balance. It sounds so simple, but in reality very difficult to do, especially at the molecular level. I did not realize this but you need oxidants in your body. Historically, oxidants have been thought to be

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com8tag:blogger.com,1999:blog-3650350994268626753.post-70493153500016507662009-10-02T16:16:00.024-06:002009-10-02T21:53:59.852-06:00

Past several years, we typically would vacation in Southern California. This time we decided we needed a longer vacation, more than 4 days and a different scenery. So last Thursday, we flew to Orlando, Florida and spent a day at Kennedy Space Center, a day frolicking on Cocoa Beach, a day at EPCOT, a day at Disneyworld, and the last day at Animal Kingdom.Because Soph was looking down, I told

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-62369799309907032702009-09-18T20:02:00.019-06:002010-01-09T00:26:25.392-07:00

You would think by now that I've come to the realization, my hubby is just fortunate to have strong, healthy genes. His constitution is just amazing even after smoking for 30+ years. Of course, I believe he was able to offset all the negative aspects of smoking by eating tons of fruit. We have had several tests performed throughout our 13 years of marriage and he always comes out shining even

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-6055933449183395752009-09-05T17:19:00.026-06:002009-09-07T16:14:21.309-06:00

Yes, fall is my favorite season; however, I'm not quite ready for it this year.  Summer just flew by especially with all the rain and cooler weather that fell upon us almost daily in May and June. Here is a  picture of a mammoth sunflower I planted in June.  Now if I can just have a whole backyard of these sunflowers and other wildflowers.  Instead we'll probably end up having a golf course

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-47554562752169461362009-08-23T20:28:00.010-06:002009-08-24T01:23:06.878-06:00

You might have noticed I haven't updated the blog as often as I usually do...just really, really busy with day to day life.  However, I do Tweet every day.  If you're interested and want to see more pictures, be sure to follow me on Twitter.  It's about time for Sophie to start Kindergarten this Thursday, 5 days a week.  Last week during the "Open House" at Ridgeline, we met her new teacher, Mrs.

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-73723502686548128582009-08-15T00:32:00.010-06:002009-08-17T00:46:54.683-06:00

Lately, Sophie has become quite engrossed in reading all by herself.  Ever since we got our Far Infrared Malibu sauna, which we use faithfully 6x a week, Soph and I spend a lot of time reading while roasting.  Actually, it isn't that bad; you just sweat a lot without feeling overly hot :)  Anyway, she insists coming in the sauna with me and so we spend the first 20 minutes reading her books,

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-4346388344812403832009-08-09T21:32:00.000-06:002009-08-09T22:04:10.532-06:00

This past Saturday we stomped around with giants at Eccles Dinosaur Park in Ogden.  This was our first visit and if you were to look at the long lines, one might have considered this place a great find.  However, once we entered the park, we (hubby and me) were not that impressed, while Sophie on the other hand really liked it and wants to come back again.  So at least she found it to be

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-50413807815328073282009-08-09T20:48:00.013-06:002009-09-05T19:11:04.468-06:00

I have tried a lot of different variations of spaghetti, however, I still prefer a recipe I received from a good friend when I was 9 years old.  I'll call this Ruth's Italian Spaghetti, since it originally came from the Mother of my friend.  I have modified it slightly as I'm not a fan of bacon fat and jarred mushrooms.  Even so, it still tastes just as good AND it has become hubby's favorite

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com1tag:blogger.com,1999:blog-3650350994268626753.post-28077751437861263062009-07-27T22:17:00.012-06:002009-07-28T14:28:02.184-06:00

I have finally found a liquid nutritional supplement I really, really like and want to share it with you.  It's ZU-B (pronounced zoo-be), a product that was recommended to me by the health nutritionist at Pioneer Comprehensive Medical in Draper.  I like it not only because I feel a remarkable difference, but I sleep extremely well and feel very rested even if it's only 5 hours of sleep.  It's an

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-54949923006682455622009-07-23T21:13:00.009-06:002009-07-23T22:15:19.224-06:00

Poor Elmo lasted exactly 3 days.  Sophie was soooo sad....um...about as long as a fish's memory.  Overfeeding probably contributed to Elmo's demise.  Apparently, whatever they don't eat (which is not much; their stomach is about the size of their eye), you should clean up right away as it can quickly foul the water, especially in a small fish bowl that isn't filtered.  So, meet Daisy, a Betta

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-65070633636042222202009-07-22T12:18:00.008-06:002009-07-23T22:14:54.638-06:00

Sophie went to Sophia's Birthday party yesterday and came home with a fish.  It reminds me of the time I went to a Birthday party and came home with a hamster.  Poor Charlie met his fate by breaking out of his plastic bubble cage.  He found some colorful beads, actually my Mom's bead necklace, that were apparently extremely toxic as the poor thing barely nibbled on the beads.  I only had him for

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com1tag:blogger.com,1999:blog-3650350994268626753.post-11379118779998693132009-07-19T21:21:00.011-06:002009-07-22T10:50:45.896-06:00

Remember the traditional Finnish saunas otherwise known as rock saunas, or perhaps the steam saunas?  I do!  Well, after 40 years we sure have come a long way!!  Today we're seeing new technologies employing far infrared light (thermal energy) in health care products for detoxification and even cancer treatment.  Side Note: Far Infrared heat is energy that is equivalent to the sun's radiant heat,

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com4tag:blogger.com,1999:blog-3650350994268626753.post-88164492046057254672009-07-15T20:53:00.031-06:002009-11-07T09:26:03.281-07:00

Strangely, I really like Tweeting. I have met some amazing Twitterers, some very helpful, some very funny, some interesting, some where you can actually win some money, prizes, etc. It's a great way to connect with people you might not have otherwise had the opportunity. I don't always update the blog regularly, but I do however, Tweet every day. If you want to follow me click here.Here's a

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-82196952160204269982009-07-10T20:09:00.026-06:002009-07-11T09:58:09.953-06:00

I should have my sauna by next Tuesday.  Once it's here, I'll be sure to write a post about it.  Sophie and I finally got to meet with Dr. Hugo Rodier today who is a Medical Doctor that specializes in treating the root causes of health issues versus the symptoms.  He's written several books, which I plan to read.  "Sweet Death" is about our addiction to sugar.  I've read other articles how

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-59084261822205812602009-07-02T14:00:00.026-06:002009-07-02T15:20:38.851-06:00

Well, we were pleasantly surprised this morning when I received a message from Alan De Keyrel, Corporate Web Services, Inc. that Sophie had won yesterday's #winwednesday contest on Twitter.   I have been participating in this weekly contest since April and will continue to do so as it's a fun way connecting with other Twitterers and learning something useful with regards to social networks.  Here

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-65976568653389304602009-06-30T23:46:00.008-06:002009-07-01T02:33:14.595-06:00

Lavender Farm is probably my favorite farm in Utah. I could spend hours there, just ask my hubby and Soph. The first time we visited this farm was last July when Soph's Aunt Christel and cousin Catherine came over to visit from Belgium.  And today marks our 4th visit.  Even though it was scorching hot this afternoon, I still enjoyed it immensely.  I guess all that lavender aroma diffused all

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com1tag:blogger.com,1999:blog-3650350994268626753.post-35038094013439574862009-06-28T23:47:00.006-06:002009-07-01T02:32:54.937-06:00

With hubby being home the week of 4th of July, it feels like a little mini vacation.  Sunday we finally explored Mirror Lake, elevation 10,687 ft.  Seeing remnants of snow scattered on the ground was a good indication we were much higher than where we live, elevation 6,000+ ft.  It was about a 1.5 to 2 hour drive.  Once we arrived, it was quite obvious Mirror Lake is a favorite fishing spot; the

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-34535426109305773982009-06-25T18:24:00.016-06:002009-06-25T19:41:39.938-06:00

Here's a tasty, healthy and satisyfing summer salad I absolutely love, love, love.Serves 4 to 6Ingredients:Vegetable oil, for grill pan (I prefer coconut oil)3 skinless, boneless chicken breast halves1 cup chickpeas (garbanzo beans)1 - 2 fresh Poblano peppers, seeded, deribbed, and finely chopped1 small red onion, finely chopped1 - 2 ripe, firm avocados, peeled, pitted and dicedCoarse salt and

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-49462267946342471592009-06-23T12:08:00.019-06:002009-06-23T16:16:43.697-06:00

It has been almost 2 weeks since I began using the Migun acupressure massage bed.  It is a combination of acupressure with jade, far infrared heat and massage.  Supposedly, utilizing all three principle elements yields a compounding effect that speeds up overall wellness.   Sounds good to me !!Hubby has Sophie to walk on his back; I prefer this amazing bed. Although, I have a sneaking suspicion

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-15148020261020788592009-06-19T01:06:00.000-06:002009-06-19T01:13:46.056-06:00

So the other day, Soph and I checked out the new TriActive Fitness equipment in Draper Parks as part of the community recreation program.  I was so impressed with the equipment and Soph liked it a lot too.  This just might work out for when I want to work out.  Sophie can either exercise with me or go next door and play in the real playground.  My favorite exercise equipment is the row machine.  

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com2tag:blogger.com,1999:blog-3650350994268626753.post-18008561082758986542009-06-18T00:12:00.000-06:002009-06-18T00:27:23.605-06:00

Since I have a water ionizer machine, it's very rare I drink bottled water.  But on those rare occasions when I am out and about without my bottle of alkaline water, I tend to look for bottled water that have an acceptable pH, neutral is 7.0.  Over a year ago, I did some research to determine which bottled water is acceptable and which aren't.  That is, water that's actually acidic!!   I won't go

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-16749265521372782812009-06-17T22:38:00.018-06:002009-06-18T00:36:01.430-06:00

Ever since I've stopped drinking sodas, I've been searching for a healthier substitute.  I found a drink that still offers that bubbly sensation without all the unhealthy stuff sodas are known to have, especially diet sodas.  One of my favorite "fruit soda" is R.W. Knudsen Spritzer.  It comes in several different flavors, all 100% fruit juice with the fizz (i.e. sparkling water)..... AND no high

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-70517702701823959932009-06-16T13:57:00.008-06:002009-06-16T14:20:05.274-06:00

This blog is dedicated to Sophie in hopes I can offer her the best on every level. Every parent wants the best for their children. And with luck, I'll be able to encourage her true potential so that she will have the confidence and hope for a future that is authentically her own with greater happiness and fulfillment later in her life (including the fact she maintains she wants to be painter :o

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-20239809803959582112009-06-14T16:07:00.015-06:002009-07-02T16:02:47.544-06:00

Yes, it was just a matter of time before I felt the need to update my template.  If I can't update the interior decor of my house as often as I would like, at least I can update the look of my Blog for nothing.  I thought it was going to be fairly easy to implement....little did I know ;o/  My hubby suggested I take an HTML class.  He doesn't understand, the last time I took a True Basic's class,

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com1tag:blogger.com,1999:blog-3650350994268626753.post-79708056585914512312009-06-11T12:42:00.040-06:002009-07-20T00:39:04.717-06:00

So, yesterday I received a 32 oz / 960 ML sample of Virgin Coconut Oil from Tropical Traditions.  I had bought other coconut oil in the past and was not that impressed.  But here again it's knowing what to look for as there's good and bad in everything, to include water, sugar, salt, oil, protein, cholesterol, food, etc.  I'm so glad  I've become a Twitterer (if there is such a word), as this is

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com1tag:blogger.com,1999:blog-3650350994268626753.post-36241710168791829982009-06-10T00:48:00.028-06:002009-07-02T16:03:21.443-06:00

Well, I'm not too sure about the new look of the stools.  I will probably have them professionally revamped one day.  But for now, this will suffice.Yes, I couldn't stand it any longer and decided to take it upon myself to re-upholster the cushions. The whole project cost me less than $10 for four stools, so if for some reason it does not hold up because of Humpty Dumpty's (aka Sophie) wiggly

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com1tag:blogger.com,1999:blog-3650350994268626753.post-29589730700043162122009-06-09T19:26:00.053-06:002009-12-14T22:18:37.317-07:00

About 20 years ago, I recall learning about replacing your bad bacteria with good bacteria. And having good "flora and fauna" in your digestive tract was a good thing. However, I never knew "WHY." It just sounded cool and that was it.As my hubby always reminds me, "it's always easy when you know the answer." My immune system got off-kilter when I was young, resulting in allergies, hives,

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com3tag:blogger.com,1999:blog-3650350994268626753.post-16256894131415550552009-06-06T17:02:00.039-06:002009-06-25T19:23:01.191-06:00

For a quick breakfast or as a healthy snack, here's a delicious and nutritious smoothie.Ingredients:Strawberries (fresh or frozen)Plain yogurtAgave syrup or pure honey or any natural sweetener (I prefer Agave)Sparkling waterInstructions:  Mix everything in a blender. Done. You'll notice no measurements, just eyeball it and be adventurous and test taste it.Note: Based on 100 grams (approximately a

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-10546527482711986032009-06-05T15:01:00.058-06:002009-06-13T16:35:48.359-06:00

Earlier this week, I was hoping Sophie could help me with transplanting some flowers in the backyard. But after spilling dirt everywhere, watering the wood chips and sitting on the flowers, I thought best she should wait until she's a little older.She then dashed into the house, only to return a minute later to tell me she "went to her room and hid in the corner because she was sooo SAD."  I

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-76200602617976342012009-06-04T03:57:00.029-06:002009-06-26T20:51:44.699-06:00

Here's where I wish I would have paid more attention in my biology classes concerning enzymes.  The only thing specific I recall about digestion are "chymes"....which is basically a mixture of partially digested food along with other digestive secretions formed in the stomach and intestine.  It's only been about the last 2 years where I've begun to understand the importance of incorporating

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-36847874494016957692009-06-01T00:15:00.011-06:002009-07-02T15:59:17.810-06:00

I like to read about other people's tips as you can always glean and synthesize something useful.Here's a sample of my personal tips based on the fact that I'm actually selectively lazy by nature (of course everything is relative as I have been told I am not lazy) and having a sense of safety is always a good thing in my book.Tips for lazy and safety conscious people:I tend to park in parking

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-32207180853656222402009-05-31T20:09:00.005-06:002009-05-31T21:50:52.437-06:00

Here, Sophie working on her auxiliary verbs.  She's supposed to say, "is, am, are, was, were, be, been, have, has, had, will, shall, may, should, would, could."  For the most part, she does pretty well, except for "had."

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-60304459129740032792009-05-31T14:25:00.022-06:002009-07-02T15:59:59.280-06:00

I would consider myself a very "functional" type person, especially when it comes to style and decorating. In decorating our house, I tend to gravitate towards furnishings that are multipurpose, uncomplicated and functional.  So, here's a brief glimpse how I like to use uncommon household accessories and accents for uncommon uses. Examples:curtain clips to hold my notes, business cards,

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-89070740204750547402009-05-30T19:37:00.019-06:002009-06-19T22:45:24.489-06:00

This afternoon we went to the sheep and wool festival at Farm Country in Thanksgiving Point.  It was quite educational as I learned a few things I didn't know about sheep.They produce in their wool, natural lanolin, otherwise known as "wool fat."  I'm sure most of us know that lanolin is used as a base in cosmetics, lotions, soaps and ointment; however, I did not know it's used as a lubricant to

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-67174787544126927352009-05-29T20:53:00.022-06:002009-06-19T22:52:46.059-06:00

Sophie had been looking forward to Samir's birthday party for quite some time and today was finally THE DAY.  She was so excited, not particularly because of the party itself, but because she could see and play with Vivika, Samir's baby sister.Lately, Soph has become quite obsessed with babies, wanting to know everything about them, and what she was like as a baby.  "How did I cry as a baby?  Did

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-85962115262240676352009-05-27T00:49:00.004-06:002009-05-28T00:18:49.018-06:00

Apparently Sophie has seen this commercial numerous of times and has most of it memorized.Translation:  "Call 1-800-796-2841.  Help give your child a financial (head) start for just like pennies a day.  Don't wait.  Call now for your free information."

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-53182578731359196912009-05-26T18:19:00.028-06:002009-07-07T02:28:33.109-06:00

Sophie's preschool graduation was held today.Parents hummed the graduation song while the students entered the room, as their names were being called.  Well, most parents hummed the tune with great gusto initially and then it died down; it was becoming apparent that it is difficult to hum and take pictures at the same time....(too funny ;-)The ceremony was totally cute and classy... until Sophie

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-45122451695358843552009-05-25T23:42:00.008-06:002009-07-07T02:30:45.086-06:00

It's hard to believe this is Sophie's last week of preschool.  Then beginning next month, swimming lessons.  Every so often I like to make note of certain salient points about Sophie; what she deems are important about herself.   I did one in October, 2007 and one in May, 2008.  In Sophie's words:Favorite Color:  PinkFavorite Number:  7Favorite Toy:  Purple horse, she got from her cousin Ellen in

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com1tag:blogger.com,1999:blog-3650350994268626753.post-54596049215450432692009-05-24T20:48:00.017-06:002009-07-07T02:31:34.142-06:00

Gone are the days where I could pick out Sophie's clothes without questions, comments and dialogue.  Granted, I have to give her credit as she knows exactly what she wants.  However, it isn't exactly what I would classify as being "my taste and style."  Hopefully, she'll outgrow her bright, shiny, gaudy, opulent taste in everything.  Hey, now that I'm thinking about it, I wonder if these are

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-56224539552174455822009-05-24T14:16:00.019-06:002009-07-02T16:04:07.266-06:00

I'm in the process of incorporating my last blog into this one.  So if you see anything bizarre, it's me piddling around :o)The weather has been absolutely fantastic....cloudy, overcast skies, intermittent rain, sun, brisk temperatures.  Strangely, I love being out in this kind of refreshing, misty weather, running errands or finding some lame excuse to be out and about, just imbibing it all in.

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-1708908436613509262009-05-22T16:50:00.021-06:002009-06-26T20:45:12.615-06:00

Pretty, dainty wildflowers in bloom.  Even though daisies or anything daisy-like are my favorite flowers, wildflowers sure come close to being my favorite as well.... simple and sophisticated.  I bought some wildflower seeds and hope to have a patch of varying colors of flowers atop our little slope in the backyard.  Unfortunately, I'm going to have to wait a good while as most wildflower

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-24187347907597515262009-05-20T18:14:00.015-06:002009-07-07T02:41:46.865-06:00

They say you can always tell if someone is really good by making difficult things look so easy and effortless.  Sophie has given this impression to a lot of her friends with the hula hoop.  They look at her and say "I can do that, let me try!".... only to be baffled why the hula hoop keeps falling at their feet.   I have to remind them Sophie practiced everyday, several times a day for several

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-90216211818892463572009-05-19T17:05:00.022-06:002009-07-02T16:04:42.755-06:00

Finally....Spring is here where we live.I had two sisters (NOT members from a religious order) come in today to clean my house.  First time ever!  All I can say is I could easily get used to that....like once a month!!  They told me for a basic cleaning, not a deep cleaning, it would take 3 hours to clean 80% of the house.  That's a total of 6 hours between the two.  No kidding, that isn't a

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-50145440199657496832009-05-18T23:25:00.014-06:002009-06-19T22:57:09.577-06:00

Yesterday, we went to the zoo; I figured we should go before it got too hot.  Utah temperatures are extreme, so it gets very hot statewide during the summers, with the exception of mountain areas and high mountain valleys.Even though it was in the low 80's, it felt more like the upper 90's.    I think most of the heat was generated from all the body heat.  My word bird!  You should have seen all

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-74748384567604041512009-05-17T10:42:00.012-06:002009-06-26T20:50:00.804-06:00

This pretty flower.... I've had since Mother's Day is still looking remarkably well.  I've learned how acidic water is actually good to use for cut flowers.  And so instead of plopping an aspirin (which is acidic) into the water, I decided to use the acidic water from our ionizer machine.  Not only is the flower doing beautifully, I have not changed out the water like I usually do, and the water

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com6tag:blogger.com,1999:blog-3650350994268626753.post-63273565351862040452009-05-15T18:07:00.018-06:002009-10-24T01:12:26.177-06:00

In order to make up for deficiencies in our diet, I really do believe in integrating vitamins / minerals / herbs on a daily basis. As they say, "an ounce of prevention is worth a pound of cure." I look at it as you either pay for it now or later in your life. While aging is unavoidable, there is no reason why advancing years must be identified with pain, disability, or mental decline.Back in

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-11281186890803683552009-05-15T09:42:00.020-06:002009-06-26T18:18:12.987-06:00

I could not believe of all places my big brother, Jim had a meeting in Draper, UT. He and my sister-in-law, Sandy, flew in a couple of days ago from Omaha, NE.  Even though it was a short visit, I had an absolutely fantastic time visiting with them.   For me it was like a mini staycation.  Sophie finally warmed up to them, of course when they were about to leave.  The last time she saw her Uncle

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-8818349261896085212009-05-09T20:25:00.009-06:002009-06-06T17:12:50.937-06:00

My hubby and I are big fans of Thai cuisine.  It's probably our favorite ethnic food.  I have tried several lettuce wraps at various restaurants that were so-so, however, I found this Thai Lettuce Wrap recipe from "Homes & Money" I absolutely think is mouthwatering.  As always, I have modified it slightly to our preference.Serves 2 for dinner, 4 as an appetizer.Ingredients:1 lb. ground chicken2

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-56727090317249648652009-05-08T18:13:00.009-06:002009-06-26T18:23:56.656-06:00

It was a beautiful day, however very cold.  I saw on my car dashboard outside temperatures were barely 50 degrees.  But it was the crisp wind that made it feel like I needed to bring my winter coat out from the closet again.  I'm so excited to see my brother and sister-in-law, Jim and Sandy.  They live in Nebraska and of all places Jim has a meeting next week in Draper.  We Skype periodically,

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com1tag:blogger.com,1999:blog-3650350994268626753.post-64690160061325701942009-05-07T13:51:00.008-06:002009-07-07T02:32:54.968-06:00

Today was Moms and Muffins Day at Sophie's preschool.  It was a tribute to all Moms for Mother's Day.  Mrs. Chris asked each child basic questions about their Moms.  It was a fill in the blank format.  Soph's answers are in bold and italicized.  What I know about my Mother:My Mother is very smartShe is 43 inches tallShe weighs 54 poundsShe has black eyesShe has black hairThe food she likes best

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-28056255399916570372009-05-05T18:35:00.005-06:002009-05-05T20:15:35.991-06:00

According to Sophie, Weezy from Dragon Tales says "okey-dokey artichokey."  Dragon Tales is one of her faaavooorite shows.So this post is about artichokes...Aside from being a rich source of vitamin C, folate and dietary fiber, artichokes also contain substances that may ease an upset tummy and reduce IBS symptoms.  Sophie prefers the leaves, I favor the heart, Vince likes nothing of this thistle

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-73615462447676462282009-05-05T16:22:00.008-06:002009-06-19T23:37:35.449-06:00

Here's my new Jetta shirt, thanks to Ben from Volkswagen SouthTowne in Draper.  I can't believe he actually remembered.  Ben told me to wear it often for the publicity.  You know now that I'm thinking about it, we've always received something nice for almost every car we've purchased.  All you have to do is ask; they'll let you know if they can or cannot, or most likely IF they want to.  Even

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com1tag:blogger.com,1999:blog-3650350994268626753.post-10765428686900517172009-05-04T21:59:00.008-06:002009-07-07T02:33:37.634-06:00

I like to introduce Sophie to a variety of foods from a nutritional standpoint.  When we go to the grocery store, especially Harmons, their produce section is like eye candy, with all the different colors of fresh fruits and vegetables; it's quite an enticing sight. I'm amazed and yet pleased to see Soph interested in trying new foods.  And even if she doesn't like something, I've always insisted

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-44042534465309409502009-05-03T19:08:00.008-06:002009-06-25T19:25:51.900-06:00

There are days where I don't feel like cooking even though I really enjoy cooking.  Like most people, it's the cleaning up afterwards that leaves much to be desired.  So, I love to find ways to cook that are not only healthy and delicious, but easy to prepare with minimal cleaning to boot.  One of my favorite foods to make that's so satisfying is Pho soup, a Vietnamese version of chicken soup.  

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-78339072021197934392009-05-02T19:18:00.016-06:002009-07-07T02:15:52.710-06:00

Sophie's rainbow plant has been upgraded to having it's own flowerpot. I believe rainbow plants can thrive outside, but we decided to enjoy it inside...and delight in seeing a real rainbow outside, power lines and all.

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-38789943687050072792009-05-01T14:29:00.020-06:002009-08-18T00:58:03.175-06:00

After trying out several grout sealants, and always being disappointed, I finally found a product that is just TOO GOOD to not share.  I found out about it almost 5 years ago when we lived in Mesa, AZ.  If you hate house cleaning as much as I do, but yet like to have a clean and spotless house, then this product will help reduce the amount of time spent on cleaning anywhere you have tiles.  It is

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com1tag:blogger.com,1999:blog-3650350994268626753.post-37332792224085414472009-04-30T20:59:00.013-06:002009-07-07T02:34:50.595-06:00

Today, I had Sophie purge her box of papers from preschool.  I'm letting her do this activity because she's very attached to everything she brings home and notices when I put things away in "File 9" otherwise known as the garbage.  I'm amazed how much she has accumulated since last August, from her workbooks to her theme based art activities and crafts.  There has to be well over 400 pieces.  

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-31055064199989573542009-04-29T12:44:00.018-06:002009-07-02T20:32:12.025-06:00

Inside this tooth case are Sophie's 2 teeth.  I really like this little case; I can just take the whole thing and put it underneath her pillow tonight for the Tooth Fairy.  This evening, Sophie and I will examine her teeth to see how well she's been taking care of them.  I know the Tooth Fairy used to give $1.00.  Now I believe the going rate is $2.00.  If her teeth are exceptionally shiny and in

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-53839757618163944722009-04-28T19:29:00.009-06:002009-07-07T02:36:08.119-06:00

Sophie's been practicing her handstand almost daily.  She's just about there.  Her legs need to be more together and her toes pointed.  

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-38306026298166562562009-04-28T13:46:00.028-06:002009-07-02T16:05:32.255-06:00

Yesterday, Sophie and I went to a "healthy" food service restaurant for dinner, "where delicious meets nutritious."  Once again it was disappointingly less than mediocre.  I'm not one to write a complaint letter unless I feel it warrants it.  But, I felt justified to do so in this case, especially with the poor quality of food I've consistently received.  I know some people would just give up and

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-75043041612397020642009-04-27T19:41:00.017-06:002009-04-28T10:00:28.814-06:00

Stumbled upon this video clip on how to peel a hard-boiled egg.Eeew!!  Did he just slobber on that egg?  I think I prefer my antiquated way of peeling an egg.   Also, the older the egg, the easier it is to peel.  First boil eggs.  If you use the Egg-Perfect Eggtimer, you will have perfect hard-boiled eggs.Once Eggtimer has indicated eggs are done to your preference, run cold water over the eggs.

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com1tag:blogger.com,1999:blog-3650350994268626753.post-50964320642027641262009-04-27T12:40:00.007-06:002009-07-07T02:37:27.076-06:00

Sophie, eating grapes like Uncle Eric.  Next to Sophie, Frankie.  Awhile ago, Sophie said, "look Momma, I'm eating grapes like Uncle Eric."  It never crossed my mind while Uncle Eric was here how he ate his grapes.  But sure enough after seeing this, it dawned on me....she's right.

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com2tag:blogger.com,1999:blog-3650350994268626753.post-30012083909297092252009-04-26T20:11:00.017-06:002009-06-19T23:02:33.323-06:00

Leave it to Chief, our Golden Retriever to sniff out deer, the largest species of deer, otherwise known as Elk.  We rarely see a deer, let alone an elk in our backyard because of the dogs.  (Click on the picture to enlarge.)Soph said they're cuter than the baby horse.  Not so sure about that.  But being the animal lovers that we are, they're all so cute!!4/27/09 Update:  Thanks to Dan (AZ) for

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-55039982965746830732009-04-26T19:14:00.016-06:002009-06-19T23:04:42.246-06:00

Drat!  I wasn't fast enough to get a picture of this very young horse while standing.   I can remember when I was younger, I always thought a young horse was called a "pony."  A pony is actually a small breed.   Later, I found out a young horse is a "foal."  

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-53111526645206358262009-04-26T14:36:00.009-06:002009-06-20T20:46:46.975-06:00

The other day, I read on Twitter from our former pool guy in Mesa.... "I figured it all out!  People need to adjust the pH in their bodies just like you need to adjust the pH in a pool before "treating" it!"   He's absolutely right.  If you don't maintain a certain pH with a pool, you will have problems.  Same goes for your body.  As I've already mentioned in a previous post, alkaline water is

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-80656306399186137272009-04-25T20:10:00.002-06:002009-07-07T02:38:37.519-06:00

Sophie was so proud of the way she set the table.  To me, it looked more like a mosaic art piece.

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0tag:blogger.com,1999:blog-3650350994268626753.post-48425340408928589122009-04-25T19:53:00.006-06:002009-06-18T23:26:42.503-06:00

I guess this is the typical spring along the Wasatch Front in Utah.  I remember it being quite cold even the end of May last year.   So did it snow today?  Yessiree!At least the vegetation is slowly but surely turning bright green.

MaryAnnehttp://www.blogger.com/profile/00598320150331673061noreply@blogger.com0